Karma Community Yoga with Marie Jean

Tuesdays October-November

Karma Community Yoga
FREE Class
with Marie Jean Singh
Tuesdays 1:45-2:45
October 3 – November 7, 2017

Join Karma instructor MJ Singh at Yoga Del Mar, in a slow flow yoga basics class! All levels of practice are welcome, and extra mats will be available! Come relax, stretch, strengthen, connect, and find your breath.

The Community Yoga class wants yoga to be accessible to all. We create the space once a week for a class based on the sacred act of giving. This class is free, and you are welcome to attend the class with any or no donation. If you are able to donate, and already a Yoga Del Mar member a class pass is accepted, but you do not have to use it to attend.

Karma Yoga: The teacher of the Community Yoga is committed to service and supporting our community. It purifies the heart by teaching selflessly, without thought of gain or reward.

Marie Jean Singh

Guest teacher

MARIE JEAN SINGH BSN; Labor/Delivery/ Postpartum RN, Certified Yoga Instructor ERYT200-2001, Certified National Massage Therapist 1000hr-2003.

Marie Jean’s yoga path began 25 years ago, she studied with local and world renowned masters like Johnna Trimmer of Laguna Yoga in Southern California, Jhon T of Atmanda Yoga in NYC, Yogi raj Swami Bua Ji of NYC and Gurmukh in Los Angeles and NYC. Teaching and traveling back and forth from Southern California to NYC, NY she grew in her love and devotion for Sivananda, The School of Bihar in India, and Yoga Nidra. Teaching all levels of yoga classes, leading and assisting 200hr teacher training programs, hosting yoga retreats, her style of teaching is an eclectic style emphasizing prana, flow, awareness, breathing/pranayama, yoga nidra and the therapeutic effects on the body, mind, and soul. She loves to laugh and play, and also dedicated to the discipline of yoga. She is known as an energetic, inspiring, and balanced teacher. Her personal connection and warmth toward her student has always created a comfortable and welcoming atmosphere no matter what level or where she is teaching. MJ loves growth and education and is currently in yoga a teacher training program at Soul of Yoga receiving her 500hr certification.

Marie Jean has been a full time Labor and Delivery Nurse since 2013, working currently at a birth center in San Diego, and also is a nursing instructor for Labor and Delivery at Palomar College. She started teaching prenatal yoga just before her first pregnancy in 2005, and prior to becoming a RN, worked as a Doula. MJ has two beautiful daughters and currently pregnant with her third. With a passion for teaching and empowering women to have their best birth experience, with no judgments or expectations. Her classes are physically challenging, relaxing, and full of knowledge.

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“I was struck by how accepting and even inviting yoga instructors are, from the first class I felt I was part of the group. “

- Jim

“Yoga has provided a foundation for me to approach life in a positive, balanced, healthy way. It’s my rock!“

- Joyce