October 1-3, 2010
Atlanta, Georgia – Yoga Anatomy, Physiology, and Practice

Hips and Knees: Anatomy and Practice Shoulders: Anatomy and Practice Back and Trunk: Anatomy and Practice Backbends: Anatomy and Practice Relaxation: Physiology and Practice Stillwater... read more »

October 15 -17, 2010
San Francisco, California – Sacred Thread of Yoga Festival

Roger will teach four classes as part of this Festival of Yoga, which will be held at the beautiful Fort Mason Center on San Francisco Bay: Shoulders: Mobility And Strength Learn simple,... read more »

October 29-31, 2010
Columbus, Ohio – Workshops: Yoga, Anatomy, Sleep

Friday, October 29, 2010 A Day for Teachers: Breathing: Physiology and Practice 9:00a to 11:30a Relaxation: Physiology and Practice 1:00 to 4:00p Evening Lecture How to Sleep Better... read more »

November 13-14, 2010
Hollywood, Florida – Yoga Journal Conference

Saturday, November 13 Introduction to Stretching: Physiology and Practice Learn the basics of using stretch reflexes and other principles of physiology to safely and efficiently increase... read more »

November 19-21, 2010
Asheville, North Carolina – Yoga Anatomy, Physiology, and Practice

A selection of classes on the science and practice of yoga. Specific topics to be announced. Co-sponsored by Lighten Up Yoga (info@lightenupyoga.com, 828-254-7756) and OneCenter Yoga... read more »

Weekly Yoga Classes
Del Mar, California – Iyengar Yoga classes every Tuesday evening

Iyengar Yoga classes every Tuesday evening Intermediate 6:00 – 7:25 p.m. Beginners 7:30 – 8:55 p.m. Last Tuesday of the month is restorative class, all resting poses Drop-ins... read more »

Recorded Classes (Podcasts)

Recorded Classes (Podcasts) Audio classes with images on the web. Learn the science of sleep, relaxation, stretching, breathing, memory, and more. AUDIO CLASSES ARE TEMPORARILY UNAVAILABLE... read more »