As a health and wellness guide, Marjorie teaches you how to live better in your body. In her yoga classes, you’ll practice a revitalizing blend of alignment precise poses and breath awareness, and will walk away feeling as though you’ve had a full mind body tune-up. Through her classes, online wellness programs and Costa Rica and Tuscany retreats, Marjorie also incorporates yoga’s mind body science, Ayurveda, to help students sleep and eat better, improve their self care habits, and reduce stress. Marjorie is an ERYT-500, and for over 15 years, taught at New York City yoga studios, corporations, and to private students. In 2016, Marjorie fulfilled a life long dream to live by the ocean, and relocated to San Diego. Learn more at Marjorienass.com.
- Thursday 11:15-12:15 – Hatha 1-2 – Sorrento
- Sunday 10:00-11:15 AM – Hatha 1-2 – Sorrento
A class for continuing students and beginners who want to challenge themselves. Includes detailed alignment and focus on breath.