Kate Beckel began her yoga journey in NYC in 2002. In her pursuit of depth and breath in the understanding of yoga she has completed trainings with teachers from Mexico, to Hong Kong, Vancouver to Santa Fe, and spent the last 6 years teaching in Istanbul. She has received trainings in Anusara, Vinyasa, Yin Yoga, Insight Meditation, Tantra, Pranayama and Somatic Experiencing.
- Saturday 8:15-9:30 AM – Hatha 1 – Sorrento
Ideal for beginners of all ages. Includes basic yoga poses and breathing. Gentle pace, emphasis on detailed alignment instruction.
- Sunday 9:45-11:00 AM – Hatha 1-2 – Sorrento
A class for continuing students and beginners who want to challenge themselves. Includes detailed alignment and focus on breath.