September 25 & 26, 2010
Introduction to Yoga with Katie Beroukhim
June 14, 2010
Learn the basic postures and breathing techniques of Hatha Yoga. This is a workshop for beginning students. Experience the benefits of yoga practice – gain flexibility, develop strength and cultivate a feeling of well-being. The small class size and personal attention from the teachers facilitates an easeful and joyful yoga experience. Please join us for this transformational weekend yoga experience.
No previous yoga experience required.
Saturday & Sunday from 2:00 to 4:00 PM
Cost: $50.00 
Celebrating Yoga Del Mar – a poem by Nikyta
September 21, 2009
We shape clay into a pot. But it is the emptiness inside that holds whatever we want. -Tao Te Ching #11
like this space / how an empty room / without furniture / No pictures hanging on the wall / bare wood floor and draped windows
How an empty room / can hold so much [Read more]
