yogadelmar.com » quote http://yogadelmar.com Wed, 16 May 2012 12:49:08 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 And the day came http://yogadelmar.com/01/and-the-day-came/ http://yogadelmar.com/01/and-the-day-came/#comments Sat, 24 Jan 2009 18:36:20 +0000 admin http://69.56.174.66/~yogadelm/?p=456

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. 
—Anaïs Nin

]]> http://yogadelmar.com/01/and-the-day-came/feed/ 0 May you find the path http://yogadelmar.com/01/may-you-find-the-path/ http://yogadelmar.com/01/may-you-find-the-path/#comments Sun, 18 Jan 2009 16:52:47 +0000 admin http://69.56.174.66/~yogadelm/?p=393 [Read More]]]>
May you find the path that will lead you 
to the highest and truest of yourself.
—Pierre Teilhard de Chardin
     When I took my first yoga class more than a decade ago, I was a stressed out first year school teacher in the inner city of L.A.  I came to yoga to calm my mind.  Over the years, my mind has become more calm and peaceful.  I also gained a stronger, more flexible body, a clearer, more focused mind, and a connection to a deeper part of myself — the very heart of my being.  
     Yoga has helped me to open the closed parts of myself both on a physical and emotional level.  I am much more able to be more authentically myself now — more vulnerable on an outer level because I feel a deep connection on the inside to place of abiding strength within.  Life has become more of a courageous adventure — one that continues to lead me to the “highest and truest” of myself.

]]> http://yogadelmar.com/01/may-you-find-the-path/feed/ 0 To see a world http://yogadelmar.com/01/to-see-a-world/ http://yogadelmar.com/01/to-see-a-world/#comments Sun, 18 Jan 2009 16:49:25 +0000 admin http://69.56.174.66/~yogadelm/?p=387
To see a world in a grain of sand
and heaven in a wild flower,
hold infinity in the palm of your hand
and eternity in an hour
—William Blake
]]> http://yogadelmar.com/01/to-see-a-world/feed/ 0 What you see http://yogadelmar.com/01/what-you-see/ http://yogadelmar.com/01/what-you-see/#comments Sun, 18 Jan 2009 16:46:19 +0000 admin http://69.56.174.66/~yogadelm/?p=381
It’s not what you look at that matters, it’s what you see.
—Henry David Thoreau
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