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		<title>May 14-15, 2010 Betsey Downing</title>
		<description>Betsey Downing is coming to Yoga Del Mar  May 2010!   The details of this workshop are coming soon. </description>
		<link>http://yogadelmar.com/6010/may-14-15-2010-betsey-downing</link>
			</item>
	<item>
		<title>What Does Namaste Mean?</title>
		<description>Namaste is the greeting we use at the end of yoga class.  What does it mean?  And how can the use of this word improve our lives, our relationships, and the state of our world?

This month Yoga Journal Magazine (March 2010 ) featured an article on Pastor Eddie D. Smith ...</description>
		<link>http://yogadelmar.com/5992/what-does-namaste-mean</link>
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	<item>
		<title>March 20, 2010 Yoga Trance Dance Fundraiser with Michelle Bouvier</title>
		<description>Yoga Trance Dance is an exploration of the eternal flow of natural movement through yoga. Beginning with sahaja prana yoga, or the experience of prana initiating yogasanas, Yoga Trance Dance flows into an exploration of both guided and free-form, breath driven movement to liberate one's creative life-force and intelligently cultivate ...</description>
		<link>http://yogadelmar.com/5967/march-20-2010-yoga-trance-dance-fundraiser-with-michelle-bouvier</link>
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		<title>November 19-21, 2010  Asheville, North Carolina &#8211; Yoga Anatomy, Physiology, and Practice</title>
		<description>A selection of classes on the science and practice of yoga. Specific topics to be announced.

Co-sponsored by Lighten Up Yoga (info@lightenupyoga.com, 828-254-7756) and OneCenter Yoga (info@onecenteryoga.com, 828-225-1904).

Go back to Roger's workshop schedule

 </description>
		<link>http://yogadelmar.com/5961/november-19-21-2010-asheville-north-carolina-yoga-anatomy-physiology-and-practice</link>
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	<item>
		<title>November 11-14, 2010  Hollywood, Florida &#8211; Yoga Journal Conference</title>
		<description>topics to be announced

For information and registration visit www.yogajournal.com/conferences

Go back to Roger's workshop schedule </description>
		<link>http://yogadelmar.com/5957/november-11-14-2010-hollywood-florida-yoga-journal-conference</link>
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		<title>October 15 -17, 2010  San Francisco, California &#8211; Sacred Thread of Yoga Festival</title>
		<description>Roger will teach four classes as part of this Festival of Yoga, which will be held at the beautiful Fort Mason Center on San Francisco Bay:

Shoulders: Mobility And Strength
Learn simple, effective ways to mobilize, strengthen and align your shoulders with yoga. You'll safely get the most out of your postures ...</description>
		<link>http://yogadelmar.com/5950/october-15-17-2010-san-francisco-california-sacred-thread-of-yoga-festival</link>
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		<title>October 1-3, 2010  Atlanta, Georgia &#8211; Yoga Anatomy, Physiology, and Practice</title>
		<description>Hips and Knees: Anatomy and Practice
Shoulders: Anatomy and Practice
Back and Trunk: Anatomy and Practice
Backbends: Anatomy and Practice
Relaxation: Physiology and Practice

Stillwater Yoga Studio
404-607-9090
www.stillyoga.com

Go back to Roger's workshop schedule </description>
		<link>http://yogadelmar.com/5926/october-1-3-2010-atlanta-georgia-yoga-anatomy-physiology-and-practice</link>
			</item>
	<item>
		<title>July 19, 2010  San Francisco, California &#8211; Physiology of Relaxation: Restorative Yoga Teacher Training</title>
		<description>Ancient yogis developed ingenious ways to produce profound relaxation. Science is only now beginning to understand how these techniques work. Learn the physiology that makes restorative yoga practice so effective. This class is part of Relax and Renew® teacher training with Judith Lasater.

Yogatree
San Francisco, California
www.yogatreesf.com
info@yogatreesf.com

Go back to Roger's workshop schedule </description>
		<link>http://yogadelmar.com/5912/july-19-2010-san-francisco-california-physiology-of-relaxation</link>
			</item>
	<item>
		<title>October 29-31, 2010  Columbus, Ohio &#8211; Workshops: Yoga, Anatomy, Sleep</title>
		<description>Friday, October 29, 2010 
A Day for Teachers:
Breathing:  Physiology and Practice 9:00a to 11:30a
Relaxation: Physiology and Practice 1:00 to 4:00p

Evening Lecture
How to Sleep Better for yoga students and general public  7:30 to 9:30p

Saturday, October 30
Shoulders: Anatomy and Practice for yoga students, all levels  10:45 to 1:45 
Hips: ...</description>
		<link>http://yogadelmar.com/5895/october-29-31-2010-columbus-ohio-workshops-yoga-anatomy-sleep</link>
			</item>
	<item>
		<title>Fridays:  February 26 &#8211; March 26  Yoga For Creative Kids with Sara Tobin</title>
		<description>

 It’s never too early to introduce your children to the joys and rewards of yoga!
This workshop will enhance each child’s physical and mental well being through practicing yoga in a fun-filled, engaging and imaginative way. Children will explore yoga poses and learn correct breathing and relaxation techniques to increase their ...</description>
		<link>http://yogadelmar.com/5881/fridays-february-26-march-26-yoga-for-creative-kids-with-sara-tobin</link>
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