Immersion

Click here to view flyer
Click here to register

The Immersion program is designed to deepen your understanding of Anusara Yoga . We will explore in detail the biomechanical principles of alignment (Anusara Universal Principles of Alignment) and the life affirming Tantric philosophy underlying Anusara yoga. All types of yoga poses will be covered including: forward bends, twists, backbends, inversions and arm balances. We will also explore the practices of meditation and pranayama (yogic breathing).

Join together with other like-minded people into a learning community and take your yoga practice to the next level. The immersions are appropriate for students of all levels and promises to be a powerful transformational journey.

Details:

• Immersion 1 is a prerequisite for all other Immersions
• Each Immersion is 36 hours
• Immersions are open to all levels of students.

Schedule:

• Saturdays: 12:30 – 4:15 and 6:00 – 8:15pm
• Sundays: 12:30 – 4:15 and 6:00 – 8:15pm

Dates:

Immersion #1 — Opening Your Heart
January 30/31, February 27/28, March 13/14

Immersion #2 – Diving Deeper
April 10/11, May 22/23, June 12/13

Immersion #3 – Journey of Awakening
July 10/11, August 7/8, September 11/12

Pricing:

One Immersion $695 before January 1 ($750 after January 1)
Immersion 1, 2 and 3 $1950 before January 1 ($2100 after January 1)

See Teacher Training for Year Long Program