April 10 – June 13, 2010
Anusara Yoga Immersion 2 with Geri Portnoy

For those students who have already taken Immersion 1 (either at Yoga Del Mar or elsewhere), Immersion 2 is a continuation and a deepening of the journey into Anusara Yoga. We will explore and embody the Universal Principles of Alignment at the next level through asana practice and hands on explorations. In addition special attention will be given to a deeper exploration of each of the loops. The Yoga Sutras of Patanjali will be read, discussed, and contemplated viewing it from the more ancient Classical Yoga view as well as the more contemporary Tantric Yoga view.

Immersion 2 includes an exploration of the subtle energy system including the charkas and nadis. Additional meditation and pranayama practices will also be included.

Yoga is a journey of coming to know ourselves on a deeper and more intimate level. Ultimately it is a journey of awakening to recognize our own divinity and greatness. This Immersion provides opportunity through asana practice, journaling and small group work to explore your own depths and come into a deeper more harmonious relationship with your own True Self.

This Immersion is appropriate for students of all levels.

IMMERSION 2: DEEPENING THE JOURNEY

This 36 hour training will be divided up into three weekend sessions of 12 hours each
Dates: April 10/11, May 22/23, and June 12/13, 2010
Times: Saturdays & Sundays: 12:30pm – 4:15pm + 6:00pm – 8:15pm
Cost: $695