And the day came

January 24, 2009

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. 
—Anaïs Nin

2008 YDM Anusara Yoga Teacher Training Graduating Class

January 23, 2009

 This is a beautiful picture of the 2008 Yoga Del Mar Anusara Teacher Training participants. Look at all of those radiant faces! What an incredibly talented group of women.

Magnificent Teachers in the Making

Magnificent Teachers in the Making

Photos from Ojai Retreat 2008

January 23, 2009

Here is a slide show of photos from our 2008 Weekend Retreat in Ojai Valley. We stayed at a beautiful historic craftsman home designed by visionary architects Greene & Greene.

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Campbell Quote: Rapture of Being Alive

January 22, 2009

People say that what we’re all seeking is a meaning for life. I think that what we’re really seeking is an experience of being alive, so that our life experiences on the purely physical plane will have resonance within our innermost being and reality, so that we can actually feel the rapture of being alive.
—Joseph Campbell

May you find the path

January 18, 2009

May you find the path that will lead you 
to the highest and truest of yourself.
—Pierre Teilhard de Chardin
     When I took my first yoga class more than a decade ago, I was a stressed out first year school teacher in the inner city of L.A.  I came to yoga to calm my mind.  Over the years, my mind has become more calm and peaceful.  I also gained a stronger, more flexible body, a clearer, more focused mind, and a connection to a deeper part of myself — the very heart of my being.  
     Yoga has helped me to open the closed parts of myself both on a physical and emotional level.  I am much more able to be more authentically myself now — more vulnerable on an outer level because I feel a deep connection on the inside to place of abiding strength within.  Life has become more of a courageous adventure — one that continues to lead me to the “highest and truest” of myself.

The Journey

January 18, 2009

One day you finally knew what you had to do, and began,
though the voices around you kept shouting their bad advice
though the whole house begain to tremble
and you felt the old tug at your ankles.
“Mend my life!” each voice cried.
But you didn’t stop.  You knew what you had to do,
though the wind pried with its stiff fingers
at the very foundations, though their melancholy
was terrible.
It was already late enough, and a wild night,
and the road full of fallen branches and stones.
But little by little, as you left their voices behind,
the stars began to burn through the sheets of clouds,
and there was a new voice
which you slowly recognized as your own,
that kept you company as you strode deeper and deeper
into the world,
determined to do the only thing you could do –
determined to save the only life that you could save
- Mary Oliver

To see a world

January 18, 2009

To see a world in a grain of sand
and heaven in a wild flower,
hold infinity in the palm of your hand
and eternity in an hour
—William Blake

So Fragile as We Grow

January 18, 2009

Someday you will hear all things applaud your wonder.
Life claps in awe of the Divine’s performance.
When your veil is removed, you, dear –
you, everyone — will see that your being is Holy.
Who would want to sand before a mirror that was shattered,
and thus distorts our beauty
that is so fragile
as we grow.
An oasis for all life the soul becomes
when it is unveiled.
—Meister Eckhart

What you see

January 18, 2009

It’s not what you look at that matters, it’s what you see.
—Henry David Thoreau

How Did The Rose?

January 18, 2009

How did the rose ever open its heart and give to the world all of its beauty?
It felt the encouragement of light against its being, otherwise we all remain too frightened.

—Hafiz

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