And the day came

January 24, 2009

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. 
—Anaïs Nin

Campbell Quote: Rapture of Being Alive

January 22, 2009

People say that what we’re all seeking is a meaning for life. I think that what we’re really seeking is an experience of being alive, so that our life experiences on the purely physical plane will have resonance within our innermost being and reality, so that we can actually feel the rapture of being alive.
—Joseph Campbell

May you find the path

January 18, 2009

May you find the path that will lead you 
to the highest and truest of yourself.
—Pierre Teilhard de Chardin
     When I took my first yoga class more than a decade ago, I was a stressed out first year school teacher in the inner city of L.A.  I came to yoga to calm my mind.  Over the years, my mind has become more calm and peaceful.  I also gained a stronger, more flexible body, a clearer, more focused mind, and a connection to a deeper part of myself — the very heart of my being.  
     Yoga has helped me to open the closed parts of myself both on a physical and emotional level.  I am much more able to be more authentically myself now — more vulnerable on an outer level because I feel a deep connection on the inside to place of abiding strength within.  Life has become more of a courageous adventure — one that continues to lead me to the “highest and truest” of myself.

To see a world

January 18, 2009

To see a world in a grain of sand
and heaven in a wild flower,
hold infinity in the palm of your hand
and eternity in an hour
—William Blake

What you see

January 18, 2009

It’s not what you look at that matters, it’s what you see.
—Henry David Thoreau