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Ayurvedic Consultations with Shazia

Friday Afternoons

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The goal of Ayurveda is to achieve health by maintaining balance and harmony, not by fighting disease.

According to Ayurveda, every human being has some combination of 5 elements in their makeup but the proportions and combinations vary from person to person making it a unique constitution or dosha. With proper diet and lifestyle according to your unique doshas, optimum health can be achieved.

Ayurveda promotes the importance of physical and emotional balance, mental well-being, environmental mindfulness and spiritual awareness in creating holistic health and wellness. This session will include Ayurvedic pulse reading, in-depth inquiry and provide you recommendations for diet, nutrition and lifestyle changes for your constitution; and also address your chief-complaint to restore your health and wellbeing.

Investment:

  • Ayurvedic Lifestyle and Wellness Consultation (60 minutes): $90

Appointment Times:

  • Friday: 2:00-3:00 PM
  • Friday: 3:15-4:15 PM

Cancellations / Refund policy:

  • We require a minimum of 24 hours notice for canceling or re-scheduling your appointment. No charge if you re-schedule prior to 24-hours of your appointment.
  • Same day cancellations will be charged fees of $10
  • No Refunds for NO SHOW
  • For same day schedule changes or emergency, please email Shazia directly at shaziagogia@gmail.com

Shazia Gogia

Yoga Teacher, Yoga Therapist, Ayurvedic Practitioner, Ayurvedic Chef, and Author of “Alchemy of Ayurvedic Cooking”. A life-long...

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