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Ayurvedic Consultations with Shazia

Friday Afternoons

 

The goal of Ayurveda is to achieve health by maintaining balance and harmony, not by fighting disease.

According to Ayurveda, every human being has some combination of 5 elements in their makeup but the proportions and combinations vary from person to person making it a unique constitution or dosha. With proper diet and lifestyle according to your unique doshas, optimum health can be achieved.

Ayurveda promotes the importance of physical and emotional balance, mental well-being, environmental mindfulness and spiritual awareness in creating holistic health and wellness. This session will include Ayurvedic pulse reading, in-depth inquiry and provide you recommendations for diet, nutrition and lifestyle changes for your constitution; and also address your chief-complaint to restore your health and wellbeing.

Investment:

  • Ayurvedic Lifestyle and Wellness Consultation (60 minutes): $90

Appointment Times:

  • Friday: 2:00-3:00 PM
  • Friday: 3:15-4:15 PM

Cancellations / Refund policy:

  • We require a minimum of 24 hours notice for canceling or re-scheduling your appointment. No charge if you re-schedule prior to 24-hours of your appointment.
  • Same day cancellations will be charged fees of $10
  • No Refunds for NO SHOW
  • For same day schedule changes or emergency, please email Shazia directly at shaziagogia@gmail.com

Shazia Gogia

Yoga Teacher, Yoga Therapist, Ayurvedic Practitioner, Ayurvedic Chef, and Author of “Alchemy of Ayurvedic Cooking”. A life-long...

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