Fridays: February 26 – March 26
Yoga For Creative Kids with Sara Tobin
January 22, 2010 ·
It’s never too early to introduce your children to the joys and rewards of yoga!
This workshop will enhance each child’s physical and mental well being through practicing yoga in a fun-filled, engaging and imaginative way. Children will explore yoga poses and learn correct breathing and relaxation techniques to increase their strength, flexibility and focus. Yoga poses develop coordination skills that help to prevent injury during sports or other physical activities. The goal is to help everyone develop strong minds and bodies, and to learn to giggle and lighten up to release tension–which will keep the spirit bright and healthy. Children will enjoy the benefits of yoga for a full life ahead.
Sara has been teaching children acting and yoga for over fifteen years and creates a playful, safe environment for creative expression and thoughtful awareness.
Fridays, February 26, March 5,12,19, and 26
Time: 3:15 PM – 4:15 PM
$70
Ages 6-14
