Photos From Our 10-Year Anniversary Party

recent articles

Slowing Down to Hear the Music of Life

The rate of change in life is accelerating.  Everyone and everything is moving faster and faster. The Wahsington Post recently put Joshua Bell, one of... [Read more]


Celebrating Yoga Del Mar – a poem by Nikyta

We shape clay into a pot.  But it is the emptiness inside that holds whatever we want.        -Tao Te Ching #11 like this space / how an empty room... [Read more]


The Underground Currents of Being

Ask Me Some time when the river is ice ask me mistakes I have made. Ask me whether what I have done is my life. Others have come in their slow way into my... [Read more]



Other recent thoughts

 
yoga image
7:45 AM Level 1-2 Anusara Inspired Jill Van Meter
9:15 AM Level 1-2 Flow Anna Laramee
10:45 PM Level 3-4 Flow Josh Vincent
4:30 PM Level 1-2 Flow Tamara Schreyer
6:00 PM Level 1-2 Jeannette Cohan