• Yoga Del Mar

    YDM provides quality, alignment-based yoga classes for individuals who desire greater overall health and wellbeing. All of our classes are uniquely and intelligently sequenced to provide you with opportunities for consistent progress and refinement in your yoga practice. Our teachers and staff are experienced, caring, and available to assist you in making the most out of your time at the studio.

  • Everyday Balance

    Yoga can help you learn to focus your physical and mental energy more effectively and thereby be more vital, creative, and efficient in all your activities.

Strenghten. Deepen. Awaken.

We invite you to discover Yoga Del Mar and experience our full range of yoga classes that complement your level of strength and flexibility, taught by our talented team of instructors.

New Class Time

Ageless Yoga with Katie Beroukhim

Monday 11:00 AM - 12:00 PM Wednesday 12:45 - 1:45 PM

Ageless Yoga – Yoga for Seniors is a gentle class incorporating range of movement exercises, alignment, stretching, strengthening, awareness, breathing and relaxation to refresh, energize, improve posture, deepen breathing and improve sense of well-being. Chairs and props are provided to keep everyone safe and supported.
Bonus Class Time

Slow Down Second Fridays with Chris Morris

Second Friday of each month 6:00 - 7:30 PM

The first part of the class is still asana practice, but the last portion experiences different types of spaciousness and relaxation through Yoga Nidra, Meditation, Pranayama and visualizations. It's a beautiful adjunct to an active practice or a way to begin to move more gently.

TODAY’S Class schedule

Tuesday, October 6th 2015
Time Course Teacher
7:45 am Hatha 1-2 Christine Morris
9:15 am Flow 2 Christine Morris
10:45 am Hatha 1 with live sitar music Lisa Fischer
12:15 pm Hatha 3-4 Kristy Laliotis
4:30 pm Hatha 1-2 Christine Morris
6:00 pm Iyengar 3-4 - Standing Poses Ann West
7:30 pm Iyengar 1-2 - Standing Poses Ann West
“I was struck by how accepting and even inviting yoga instructors are, from the first class I felt I was part of the group. “

- Jim

“Yoga has provided a foundation for me to approach life in a positive, balanced, healthy way. It’s my rock!“

- Joyce